About

Many people today are so focused on the outside world that they have lost connection with themselves. In a completely private space, you will spend time looking at yourself by closing off information from the outside world. In yoga, of course, it is important to be in tune with one's own body and mind, but in the Indian tradition, this is only the preparatory stage. It is only when the mind has been given space that knowledge can be poured into it. Through nature, vegetarian food, and getting in a sauna, you will be exposed to the cycles of nature and gain awareness. Experience thousands of years of yogic knowledge as you become one with nature.